/* Weight Loss Reviewer - editorial review magazine
   deep teal + amber on warm paper; Fraunces display + Inter UI
   Layout: oversized lead story, numbered stack rows (no uniform card grid) */
:root{
  --ink:#12211F; --ink-2:#3C4B49; --muted:#6B7A77;
  --paper:#FBF8F2; --paper-2:#F3EEE3; --line:#E2DACB;
  --teal:#0E3B3E; --teal-2:#15514F; --amber:#E8A33D; --amber-dk:#B97C1C;
  --f-d:'Fraunces',Georgia,serif; --f-u:'Inter',system-ui,sans-serif;
  --wrap:1240px; --narrow:820px;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--f-u);font-size:17px;line-height:1.7}
img{max-width:100%;display:block}
a{color:var(--teal)}
h1,h2,h3{font-family:var(--f-d);line-height:1.08;margin:0;font-weight:700}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 clamp(1.1rem,4vw,2.4rem)}
.wrap.narrow{max-width:var(--narrow)}
.skip{position:absolute;left:-9999px}
.skip:focus{left:1rem;top:1rem;background:var(--teal);color:#fff;padding:.6rem 1rem;z-index:100}
:focus-visible{outline:2px solid var(--amber);outline-offset:2px}

/* masthead */
.masthead{background:var(--teal);color:#EAF1EF;position:sticky;top:0;z-index:60}
.mh-in{max-width:var(--wrap);margin:0 auto;padding:.85rem clamp(1.1rem,4vw,2.4rem);display:flex;align-items:center;gap:1.2rem}
.logo{display:flex;align-items:center;gap:.7rem;text-decoration:none;color:#fff;margin-right:auto}
.logo-mark{display:flex;flex:none;line-height:0}
.logo-txt{display:flex;flex-direction:column;line-height:1}
.lt1{font-family:var(--f-d);font-weight:700;font-size:1.3rem;letter-spacing:-.005em;white-space:nowrap;color:#fff}
.lt2{font-size:.6rem;font-weight:600;letter-spacing:.3em;text-transform:uppercase;color:var(--amber);margin-top:.28rem}
.nav{display:flex;gap:1.5rem}
.nav a{color:#CFDCD9;text-decoration:none;font-size:.88rem;font-weight:500;letter-spacing:.01em}
.nav a:hover{color:var(--amber)}
.nav-btn{display:none;background:none;border:1px solid #2C5A5B;border-radius:7px;width:42px;height:38px;cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:4px;padding:0}
.nav-btn span{display:block;width:18px;height:2px;background:#CFDCD9;border-radius:2px;transition:transform .2s,opacity .2s}
.nav-btn.x span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.nav-btn.x span:nth-child(2){opacity:0}
.nav-btn.x span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}

/* hero */
.hero{background:var(--teal);color:#fff;padding:clamp(2.6rem,7vw,5rem) 0 clamp(3rem,8vw,5.6rem);position:relative;overflow:hidden}
.hero::after{content:"";position:absolute;right:-8%;top:-30%;width:46%;height:180%;background:radial-gradient(circle at 50% 50%, rgba(232,163,61,.16), transparent 62%)}
.hero-eyebrow{font-size:.7rem;letter-spacing:.28em;text-transform:uppercase;color:var(--amber);margin:0 0 1.1rem}
.hero-h1{font-size:clamp(2.3rem,6.4vw,4.6rem);font-weight:900;letter-spacing:-.02em;max-width:20ch;position:relative}
.hero-sub{color:#B9CBC8;font-size:1.08rem;max-width:46ch;margin:1.4rem 0 0;position:relative}

/* lead story */
.lead-story{margin-top:clamp(-2.4rem,-4vw,-3.4rem);position:relative;z-index:2;padding-bottom:clamp(2rem,5vw,3.4rem)}
.ls-link{display:grid;grid-template-columns:1.55fr 1fr;background:var(--paper);border:1px solid var(--line);border-radius:4px;text-decoration:none;color:inherit;overflow:hidden;box-shadow:0 24px 60px -34px rgba(14,59,62,.45)}
.ls-body{padding:clamp(1.6rem,3.4vw,2.8rem)}
.ls-flag{font-size:.68rem;letter-spacing:.22em;text-transform:uppercase;color:var(--amber-dk);margin:0 0 1rem;font-weight:600}
.ls-title{font-size:clamp(1.7rem,3.4vw,2.7rem);letter-spacing:-.01em;max-width:21ch}
.ls-link:hover .ls-title{color:var(--teal-2)}
.ls-ex{color:var(--ink-2);margin:1rem 0 0;max-width:50ch}
.ls-meta{font-size:.74rem;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin:1.2rem 0 0}
.ls-cta{display:inline-block;margin-top:1.5rem;font-weight:600;font-size:.9rem;color:var(--teal);border-bottom:2px solid var(--amber);padding-bottom:2px}
.ls-figure{background:var(--teal-2);display:flex;flex-direction:column;align-items:center;justify-content:center;color:#fff;padding:2rem;gap:.4rem}
.lsf-num{font-family:var(--f-d);font-size:clamp(3.4rem,7vw,5.6rem);font-weight:900;color:var(--amber);line-height:1}
.lsf-word{font-size:.66rem;letter-spacing:.3em;text-transform:uppercase;color:#9FBAB7}

/* section heads */
.sec-head{display:flex;align-items:center;gap:1.1rem;margin:0 0 1.6rem}
.sec-head h2{font-family:var(--f-u);font-size:.74rem;letter-spacing:.26em;text-transform:uppercase;color:var(--muted);font-weight:600}
.sh-rule{flex:1;height:1px;background:var(--line)}

/* numbered stack rows */
.latest{padding:clamp(1.6rem,4vw,2.6rem) 0 clamp(2.4rem,6vw,4rem)}
.stack{display:flex;flex-direction:column}
.row{display:grid;grid-template-columns:auto 1fr auto;gap:clamp(1rem,2.6vw,2.2rem);align-items:start;padding:clamp(1.4rem,3vw,2rem) 0;border-top:1px solid var(--line)}
.row:last-child{border-bottom:1px solid var(--line)}
.row-num{font-family:var(--f-d);font-size:1.15rem;font-weight:700;color:var(--amber-dk);padding-top:.3rem;min-width:2ch}
.row-cat{display:inline-block;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--teal);text-decoration:none;font-weight:600;margin-bottom:.5rem}
.row-cat:hover{color:var(--amber-dk)}
.row-title{font-size:clamp(1.25rem,2.5vw,1.72rem);letter-spacing:-.005em;max-width:30ch}
.row-title a{color:inherit;text-decoration:none}
.row-title a:hover{color:var(--teal-2);text-decoration:underline;text-decoration-color:var(--amber);text-underline-offset:4px}
.row-ex{color:var(--ink-2);margin:.6rem 0 0;font-size:.98rem;max-width:56ch}
.row-meta{font-size:.72rem;letter-spacing:.13em;text-transform:uppercase;color:var(--muted);margin:.8rem 0 0}
.row-score{display:flex;flex-direction:column;align-items:center;justify-content:center;background:var(--teal);color:#fff;border-radius:4px;padding:.7rem .9rem;min-width:70px}
.rs-num{font-family:var(--f-d);font-size:1.55rem;font-weight:900;color:var(--amber);line-height:1}
.rs-lab{font-size:.58rem;letter-spacing:.2em;text-transform:uppercase;color:#9FBAB7;margin-top:.25rem}
.empty{color:var(--muted)}

/* topics */
.topics{background:var(--paper-2);border-top:1px solid var(--line);padding:clamp(2.2rem,5vw,3.4rem) 0}
.tgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(215px,1fr));gap:1rem}
.tcard{display:flex;flex-direction:column;gap:.45rem;background:var(--paper);border:1px solid var(--line);border-left:3px solid var(--amber);border-radius:3px;padding:1.2rem 1.3rem;text-decoration:none;color:inherit;transition:transform .12s,border-color .15s}
.tcard:hover{transform:translateY(-2px);border-left-color:var(--teal)}
.tc-name{font-family:var(--f-d);font-size:1.24rem;font-weight:700}
.tc-desc{color:var(--ink-2);font-size:.9rem;line-height:1.5}
.tc-count{font-size:.66rem;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);margin-top:.3rem}

/* reading progress */
.readbar-track{position:sticky;top:58px;height:3px;background:transparent;z-index:55}
.readbar{height:3px;width:0;background:var(--amber)}

/* post */
.post{padding:clamp(1.6rem,4vw,2.8rem) 0 1rem}
.crumbs{font-size:.7rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);margin-bottom:1.2rem}
.crumbs a{color:var(--muted);text-decoration:none}
.crumbs a:hover{color:var(--teal)}
.crumbs span{margin:0 .35rem}
.post-title{font-size:clamp(1.95rem,4.6vw,3.1rem);letter-spacing:-.015em;font-weight:900}
.post-standfirst{font-family:var(--f-d);font-size:clamp(1.08rem,2vw,1.34rem);color:var(--ink-2);line-height:1.5;margin:1.1rem 0 0}
.post-meta{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;font-size:.74rem;letter-spacing:.13em;text-transform:uppercase;color:var(--muted);margin:1.4rem 0 0;padding-bottom:1.4rem;border-bottom:1px solid var(--line)}
.pm-author{color:var(--teal);font-weight:600}
.pm-dot{opacity:.5}
.post-body{padding-top:1.6rem;font-size:1.06rem}
.post-body .lead{font-family:var(--f-d);font-size:1.24rem;line-height:1.55;color:var(--ink);margin:0 0 1.5rem}
.post-body h2{font-size:clamp(1.4rem,2.8vw,1.85rem);margin:2.4rem 0 .7rem;letter-spacing:-.005em}
.post-body h2::before{content:"";display:block;width:34px;height:3px;background:var(--amber);margin-bottom:.8rem}
.post-body p{margin:0 0 1.2rem}
.post-body ul{padding-left:1.2rem;margin:0 0 1.2rem}
.post-body li{margin:.4rem 0}
.post-note{margin:2.4rem 0 0;padding:1.1rem 1.3rem;background:var(--paper-2);border-left:3px solid var(--teal);font-size:.9rem;color:var(--ink-2);line-height:1.6}

/* review verdict */
.verdict{margin:1.8rem 0 .4rem;border:1px solid var(--line);border-top:3px solid var(--amber);border-radius:3px;background:var(--paper-2);overflow:hidden}
.v-top{display:flex;gap:1.2rem;align-items:center;padding:1.3rem 1.4rem;border-bottom:1px solid var(--line)}
.v-score{display:flex;align-items:baseline;gap:.15rem;background:var(--teal);color:#fff;border-radius:4px;padding:.7rem 1rem;flex:none}
.vs-num{font-family:var(--f-d);font-size:2rem;font-weight:900;color:var(--amber);line-height:1}
.vs-out{font-size:.8rem;color:#9FBAB7}
.v-lab{font-size:.64rem;letter-spacing:.22em;text-transform:uppercase;color:var(--muted);margin:0 0 .3rem}
.v-txt{font-family:var(--f-d);font-size:1.2rem;font-weight:700;margin:0}
.v-cols{display:grid;grid-template-columns:1fr 1fr}
.v-col{padding:1.2rem 1.4rem}
.v-col+.v-col{border-left:1px solid var(--line)}
.v-h{font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;margin:0 0 .6rem;font-weight:700}
.v-good{color:#1E6E4B}
.v-bad{color:#A33A3A}
.v-col ul{margin:0;padding-left:1.1rem}
.v-col li{margin:.35rem 0;font-size:.94rem;color:var(--ink-2)}

/* category head */
.cat-head{background:var(--paper-2);border-bottom:1px solid var(--line);padding:clamp(2rem,4.5vw,3rem) 0}
.cat-head h1{font-size:clamp(2rem,4.4vw,3rem);font-weight:900;letter-spacing:-.015em}
.cat-desc{color:var(--ink-2);max-width:56ch;margin:.9rem 0 0}

/* related */
.related{background:var(--paper-2);border-top:1px solid var(--line);padding:clamp(2.2rem,5vw,3.4rem) 0}
.rgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:1rem}
.rcard{display:flex;flex-direction:column;gap:.5rem;background:var(--paper);border:1px solid var(--line);border-radius:3px;padding:1.2rem 1.3rem;text-decoration:none;color:inherit;transition:transform .12s}
.rcard:hover{transform:translateY(-2px)}
.rc-cat{font-size:.64rem;letter-spacing:.2em;text-transform:uppercase;color:var(--amber-dk);font-weight:600}
.rc-title{font-family:var(--f-d);font-size:1.16rem;font-weight:700;line-height:1.25}
.rcard:hover .rc-title{color:var(--teal-2)}
.rc-meta{font-size:.68rem;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}

/* footer */
.foot{background:var(--teal);color:#B9CBC8;padding:clamp(2.2rem,5vw,3.2rem) 0 1.4rem;margin-top:0}
.foot-in{max-width:var(--wrap);margin:0 auto;padding:0 clamp(1.1rem,4vw,2.4rem);display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:1.8rem}
.fb-name{font-family:var(--f-d);font-size:1.35rem;color:#fff;margin:0 0 .5rem;font-weight:700}
.fb-tag{font-size:.9rem;max-width:34ch;margin:0;color:#93ABA8}
.fc-head{font-size:.62rem;letter-spacing:.24em;text-transform:uppercase;color:var(--amber);margin:0 0 .7rem}
.foot-col a{display:block;color:#B9CBC8;text-decoration:none;font-size:.88rem;padding:.22rem 0}
.foot-col a:hover{color:#fff}
.foot-legal{max-width:var(--wrap);margin:1.8rem auto 0;padding:1.2rem clamp(1.1rem,4vw,2.4rem) 0;border-top:1px solid #1C4B4D;font-size:.78rem;color:#7E9694}

@media (max-width:900px){
  .ls-link{grid-template-columns:1fr}
  .ls-figure{flex-direction:row;gap:1rem;padding:1.2rem}
  .lsf-num{font-size:2.6rem}
  .foot-in{grid-template-columns:1fr 1fr}
}
@media (max-width:720px){
  .nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--teal-2);flex-direction:column;gap:0;padding:.4rem 1.2rem 1rem;border-top:1px solid #2C5A5B}
  .nav.open{display:flex}
  .nav a{padding:.75rem 0;border-bottom:1px solid #2C5A5B;font-size:1rem}
  .nav a:last-child{border-bottom:none}
  .nav-btn{display:flex}
  .mh-in{position:relative}
  .row{grid-template-columns:auto 1fr;gap:.9rem}
  .row-score{grid-column:2;flex-direction:row;gap:.5rem;align-self:start;min-width:0;padding:.45rem .7rem}
  .rs-num{font-size:1.2rem}
  .v-cols{grid-template-columns:1fr}
  .v-col+.v-col{border-left:none;border-top:1px solid var(--line)}
  .foot-in{grid-template-columns:1fr}
  .readbar-track{top:54px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto}}

/* breadcrumb current page */
.cr-here{color:var(--ink-2)}

/* hero image on posts */
.post-hero{margin:1.6rem 0 0}
.post-hero img{width:100%;height:auto;border-radius:4px;border:1px solid var(--line)}

/* table of contents */
.toc{margin:1.8rem 0 .4rem;border:1px solid var(--line);border-left:3px solid var(--amber);border-radius:4px;background:var(--paper-2)}
.toc summary{cursor:pointer;list-style:none;display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.9rem 1.1rem;font-family:var(--f-u)}
.toc summary::-webkit-details-marker{display:none}
.toc-lab{font-size:.72rem;letter-spacing:.2em;text-transform:uppercase;color:var(--teal);font-weight:700}
.toc-n{font-size:.72rem;color:var(--muted)}
.toc summary::after{content:"";width:8px;height:8px;border-right:2px solid var(--teal);border-bottom:2px solid var(--teal);transform:rotate(45deg);transition:transform .2s;flex:none;margin-left:auto}
.toc[open] summary::after{transform:rotate(-135deg)}
.toc-list{margin:0;padding:0 1.1rem 1rem 2.2rem;display:grid;gap:.45rem}
.toc-list li{font-size:.95rem}
.toc-list li.lv3{margin-left:1rem;font-size:.9rem;list-style-type:circle}
.toc-list a{color:var(--ink-2);text-decoration:none}
.toc-list a:hover{color:var(--teal);text-decoration:underline;text-underline-offset:3px}
.post-body h2,.post-body h3{scroll-margin-top:90px}

/* author byline + box */
.pm-author{color:var(--teal);font-weight:600;text-decoration:none}
.pm-author:hover{color:var(--amber-dk);text-decoration:underline}
.pm-upd{color:var(--amber-dk)}
.post-by{margin:2.6rem 0 0;padding:1.2rem 1.3rem;border:1px solid var(--line);border-radius:4px;background:var(--paper-2)}
.pb-lab{font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);margin:0 0 .35rem}
.pb-name{font-family:var(--f-d);font-size:1.3rem;font-weight:700;color:var(--ink);text-decoration:none;display:block}
.pb-name:hover{color:var(--teal)}
.pb-more{display:inline-block;margin-top:.5rem;font-size:.85rem;color:var(--teal)}
.ah-lab{font-size:.7rem;letter-spacing:.24em;text-transform:uppercase;color:var(--amber-dk);margin:0 0 .5rem;font-weight:600}